
Lama Tsultrim Allione
Lama Tsultrim Allione is the bestselling author of Women of Wisdom (1984), Feeding Your Demons (2008), and Wisdom Rising Journey into the Mandala of the Empowered Feminine (2018). Lama Tsultrim is the founder of Tara Mandala, a 700-acre retreat center with a three-story temple and library dedicated to the divine feminine in the Buddhist tradition, located near Pagosa Springs in southwest Colorado. She leads a vibrant international community with over forty groups around the world. Born in New England, she traveled to Asia in her late teens, and in 1970, at the age of 22 in Bodhgaya, India, she became the first American to be ordained as a Tibetan Buddhist nun. She later disrobed, married and became the mother of three and now is a grandmother of six. In 2007, she was recognized in Tibet and Nepal as the reincarnation of a renowned 11th-century Tibetan yogini, Machig Labdrön, and she is one of the few women Lamas in the world today. In 2012, she received the Machig Labdron Empowerment from His Holiness the 17th Karmapa. She was awarded international recognition as an “Outstanding Woman in Buddhism” in 2009 by a panel of distinguished scholars and practitioners in Bangkok, Thailand.
Photo: © Katrin Röder
Category: Lama Tsultrim
Upcoming Programs by Lama Tsultrim Allione

Feeding Your Demons® - Online Program
Also With Dorje Lopön Charlotte Rotterdam and Lopön Pieter Oosthuizen

Lama Live!

Zhitro Self Paced Program

Riwo Sangcho Self Paced Program
Also With Anna Raithel

Journey into the Mandala of the Empowered Feminine Self Paced Program

Green Tara Self Paced Program
Also With Dorje Lopön Charlotte Rotterdam

Chod of Chogyal Namkhai Norbu Rinpoche Self Paced Program
Also With Dorje Lopön Chandra Easton

Machig Labdron and the Nature of Mind Self Paced Program

Opening the Heart Sutra Self Paced Program

Introduction to Feeding Your Demons® for Mental Health Professionals
Also With Dorje Lopön Charlotte Rotterdam and Lopön Pieter Oosthuizen

Oral Transmission Event

The Heart of Buddhism A Year Long Buddhist Studies Program
Also With Amelia Hall PhD, Lopön Karla Jackson-Brewer MS, Robert Thurman PhD, Dorje Lopön Charlotte Rotterdam, Miranda Shaw PhD, Dorje Lopön Chandra Easton, Tulku Ösel Dorje, Wendy Garling and Erik Pema Kunsang
Welcome to The Heart of Buddhism: A Year Long Buddhist Studies Program. Throughout 2025, we'll explore the history, core teachings, and practices that guide Buddhist practitioners in the Tibetan tradition in waking up to their true nature of innate compassion and wisdom. The Buddhist path offers profound guidance for working with the individual and collective […]

Embodying the Innate Wisdom and Compassion of the Twenty One Taras
Also With Dorje Lopön Chandra Easton, Lopön Karla Jackson-Brewer MS, Nina Rao and Spring Washam
Explore the symbolic meaning, power, and purpose of the 21 Taras through teachings, embodied meditation, mantra, and journeys with Tara. In this immersive and transformative program, Dorje Lopön Chandra will offer us a lens through which we can understand and integrate the contemporary context of the Taras through inspiring stories about historic and modern Buddhist […]

Mandala Method Journey into the Mandala of the Sacred Masculine
Also With Lopön Ellen Booth Church and Chögé Bridget Bailey
“The mandala is a template or blueprint of wholeness. It has a center and four directions. Associated with each direction is a color, an element, an obstructed pattern and a wisdom. It is a way to understand yourself and also your world.” – Lama Tsultrim Allione The Mandala of the Five Buddhas is for all […]

The Great Perfection
Also With Tulku Ösel Dorje, Erik Pema Kunsang and Adzom Gyalse Rinpoche
Course Five of the five-course series, The Heart of Buddhism: A Year Long Buddhist Studies Program with Lama Tsultrim Allione and guest teachers. The Buddhist Path The Buddhist path offers profound guidance for working with the individual and collective challenges we face — and transforming suffering into liberation. These teachings show us how we can each […]

Simhamukha The Lion Headed Dakini
Also With Dorje Lopön Charlotte Rotterdam, Lopön Ellen Booth Church and Miranda Shaw PhD
Join us for two retreat weekends as we take an immersive journey through the transmission, teachings, and practice of Simhamukha: The Lion-Headed Dakini This online program offers transmission and teachings on the Simhamukha practice and Lama Tsultrim’s personal transformation work within the mandala. Simhamukha is known as a powerful remover of obstacles and as Queen […]

Feeding Your Demons Collective Demon Feeding Workshop
Also With Dorje Lopön Charlotte Rotterdam and Lopön Pieter Oosthuizen
Collective Demon Feeding Workshop December 13-14, 2025 | Online As we navigate ongoing global challenges—wars, political divisions, and rising violence and prejudice—this intensive workshop offers a powerful opportunity to transform personal practice into collective healing through Lama Tsultrim Allione's Feeding Your Demons® method. Workshop Overview Join Lama Tsultrim Allione, Dorje Lopön Charlotte Rotterdam, and Lopön […]

Feeding Your Demons Collective Demon Feeding Practice
Collective Demon Feeding Practice with Lama Tsultrim Allione December 14, 2025 | 11am - 12pm MT| Online As we navigate ongoing global challenges—wars, political divisions, and rising violence and prejudice—this rare gathering offers a powerful opportunity to join practitioners worldwide in transformative collective practice. Experience firsthand how Feeding Your Demons® moves beyond personal healing to […]
Song of the Vajra

Mandala Method Journey into the Union of the Sacred Feminine and Masculine
Also With Lopön Ellen Booth Church, Chögé Lisa Erickson and Chögé Bridget Bailey
“In Tibetan Buddhist tradition, the pinnacle spiritual experience is described as the union of the feminine, symbolizing wisdom, with the masculine, symbolizing skillful means.” ~ Lama Tsultrim Allione Venture into the Yab Yum Mandala to explore divine union beyond gender identifications, experiencing and integrating the feminine and masculine we each hold within ourselves. The Yab […]