Feeding Your Demons Workshop

A daylong workshop introducing the Feeding Your Demons practice.

“The process of feeding our demons is a method for bringing our shadow into consciousness and accessing the treasures it holds rather than repressing it. If the shadow is not made conscious and integrated, it operates undercover, becoming the saboteur of our best intentions, as well as causing harm the others. Bringing the shadow into awareness reduces it’s destructive power and releases the life energy stored in it. By befriending that which scares us most, we find our own wisdom.”
‘Feeding Your Demons’ by Lama Tsultrim Allione

Daylong Workshop:
•The context of the practice.
•A full introduction to the 5 step method of ‘feeding your demons’.
•A guided practice.
•Demonstration of the pairwork.
•Opportunity to practice pairwork.
•Handouts of 5 step process for individual and pairwork; also ‘tracking forms’.
•Participants who have completed a level 1 workshop can buy a fyd CD which gives a guided practice for you to do at home.
•Opportunities for questions and clarification throughout the day.

Essential information before booking:
Please be aware that the feeding your demons work can be deeply healing but is not therapy. For the practice to be an effective and beneficial tool it is essential that you have the resources to take responsibility for your own physical and mental health and well being. We ask you therefore to please get in touch with us before booking to discuss any physical or mental health issues that you think could effect your engagement with this practice; this is so that we can help you to have as positive and beneficial experience of this work as possible.